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12, Some Streeet, 12550 New York, USA
(+44) 871.075.0336
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“The most important pieces of equipment you need for doing yoga are your body and your mind.”


I am Pook – your personal yoga instructor

at the Schlei (from Schleswig to Kappeln)

You just started learning yoga or you want to intensify your practice – I will help you to establish a healthy life style with a happy mind and body.

Personal Yoga

Private one to one lessons

Group Lessons

min. 2 participants

Business Yoga

for the whole team

Come and join me and let´s practice yoga together!

Book now

“Yoga is not about self-improvement, it’s about self-acceptance.”

Gurmukh Kaur Khalsa

Yoga Styles

I love all kind of yoga and for me it is important to combine different styles. Every style offers different qualities and a great variety of practices – I will combine all yoga styles with different approaches according to your personal needs to create an individual program fitting your personal goals, level or state of health.

Hatha Yoga

is focused to hold asanas in a steady and comfortable position through several breaths and therefore is a much more calm and non-dynamic practice. In combination with Pranayama (breathing techniques) which help to bring peace to the mind and body, preparing the body for deeper spiritual practices such as meditation.


Flow yoga provides students with a complete yoga experience and an excellent workout.  Students move from one pose to the next without stopping, coordinating breath with movement to maintain focus and energize the body. It is a good idea to take a few slower paced classes to learn basic poses before joining your first flow yoga class.